Postpartum Depression.

Postpartum Depression: Postpartum depression is a special type of depression in women after the birth of a child. Most mothers feel stressed and depressed after having a baby. This is called post-mortem depression. After the birth of the child, the mother also becomes very emotional, due to which the mother cries over small things and starts feeling irritable. This condition reaches to depression. Many times mothers start experiencing depression from the time of pregnancy but they do not even know about it. Let us tell you in detail what happens and why Postpartum depression happens.

What is Postpartum depression?

Postpartum depression is more common in first-time mothers. After the birth of a child, many new responsibilities come to the mother. Women get stressed due to sleeping issues, taking care of the baby, cleaning, and dealing with their physical weakness after delivery. During this, many physical-mental changes take place in women, so they fail to remain stable. During the time of depression, there is always sadness and tension in the mind of the mother. Many times the mother is not able to even tell these things to anyone, due to which it increases further. After becoming a new mother, the sudden lack of sleep and taking care of the baby all the time makes the mother very tired. Due to this, she becomes a victim of Postpartum depression. Many times Postpartum depression increases so much in the woman that she starts getting angry at the baby too. The mother also finds it difficult to form a bond with the child. Although the time of post-mortem depression can be different in every woman, in most cases, the phase of depression can last for 4 to 6 weeks. Be sure to seek a counselor’s help in case of Postpartum depression.

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Reasons for Postpartum depression:

There are no specific reasons for having Postpartum depression, but sometimes the mother also becomes a victim of post-mortem depression due to mental pressure. Post-mortem depression can also be caused by changes in the levels of estrogen and progesterone hormones in the body. Many times, women also become victims of post-mortem depression due to a lack of help from the family in taking care of the baby.

Symptoms of postpartum depression

• Cry without reason
• Always tired
• Getting angry over small things
• Negative thoughts always come to mind
• The things you used to enjoy earlier, no longer have any interest in them.
• Failure to bond with baby
• Self-injury thoughts

How to come out of Postpartum depression?

• Have a healthy diet and get plenty of sleep.
• Take the help of family members to take care of the baby.
• Share your heart with family or friends.
• Do something that you can enjoy.
• Take a walk or do some light exercise by asking the doctor.
• If post-mortem depression persists, seek the help of a doctor. Be sure to let family or friends know about your state of mind.

Postpartum depression is a special type of depression in women after the birth of a child. Most mothers feel stressed and depressed after having a baby. This is called post-mortem depression. After the birth of the child, the mother also becomes very emotional, due to which the mother cries over small things and starts feeling irritable. This condition reaches to depression. Many times mothers start experiencing depression from the time of pregnancy but they do not even know about it. Let us tell you in detail what happens and why Postpartum depression happens.

What is Postpartum depression?

Postpartum depression is more common in first-time mothers. After the birth of a child, many new responsibilities come to the mother. Women get stressed due to sleeping issues, taking care of the baby, cleaning, and dealing with their physical weakness after delivery. During this, many physical-mental changes take place in women, so they fail to remain stable. During the time of depression, there is always sadness and tension in the mind of the mother. Many times the mother is not able to even tell these things to anyone, due to which it increases further. After becoming a new mother, the sudden lack of sleep and taking care of the baby all the time makes the mother very tired. Due to this, she becomes a victim of Postpartum depression. Many times Postpartum depression increases so much in the woman that she starts getting angry at the baby too. The mother also finds it difficult to form a bond with the child. Although the time of post-mortem depression can be different in every woman, in most cases, the phase of depression can last for 4 to 6 weeks. Be sure to seek a counselor’s help in case of Postpartum depression.

Reasons for Postpartum depression:

There are no specific reasons for having Postpartum depression, but sometimes the mother also becomes a victim of post-mortem depression due to mental pressure. Post-mortem depression can also be caused by changes in the levels of estrogen and progesterone hormones in the body. Many times, women also become victims of post-mortem depression due to a lack of help from the family in taking care of the baby.

Symptoms of postpartum depression:

• Cry without reason
• Always tired
• Getting angry over small things
• Negative thoughts always come to mind
• The things you used to enjoy earlier, no longer have any interest in them.
• Failure to bond with baby
• Self-injury thoughts
• How to come out of Postpartum depression?
• Have a healthy diet and get plenty of sleep.
• Take the help of family members to take care of the baby.
• Share your heart with family or friends.
• Do something that you can enjoy.
• Take a walk or do some light exercise by asking the doctor.

If post-mortem depression persists, seek the help of a doctor. Be sure to let family or friends know about your state of mind.