How to deal with mood swings: Does your mood change from moment to moment? If yes, then you may have mood swings. This is a problem of our...
Ways to destress: Stress and anxiety are two big confusing words. There is such a small difference between the two that sometimes to...
Stress relieving tips: Nowadays stress is the cause of every small and big disease. Because of this, everyone is suffering from depression...
Effects of social isolation on mental health: There are about 9 million people all over the world who are suffering from some kind of...
How to boost mental health: Stress and tension are common in today’s lifestyle. But when these stress and tension increase and...
Gardening and mental health. For those who like to live among trees and plants and take care of different types of plants in their home...
What is a narcissistic personality disorder: What is a narcissistic personality disorder?: ‘Narcissist’ is a mental health...
How to stop hating someone: With age, many emotions take birth in our minds. To like someone at first sight and hate them for anything....
