Causes and prevention of holiday depression: Holiday depression is a type of depression that appears on holidays hence it is named holiday...
Side effects of binge-watching: Binge means doing something continuously, while binge-watching means watching a series, or video,...
Repetitive behavior: Symptoms, and treatment: Many people have the habit of biting their nails, pulling their hair, shaking their legs, or...
Link between free time and anxiety: In today’s time, it is very challenging for people to find time for themselves due to busy work...
How sleeping pattern affects mental health: As much as healthy food and exercise are necessary for a person to stay healthy, sleep is...
Signs of sleep debt and its prevention: It is very necessary to get enough sleep daily to stay mentally and physically healthy. When you do...
Forest bathing: Benefits and ways to do it: At present, due to their busy life, many people are suffering from many mental problems like...
Lions are the synonyms of strength. they are large in size, uniform in body, and have strong sense of hearing, smell and senses of sight ....
