Unhealed childhood trauma: If you have also been a prey of a childhood trauma, which has not been healed till now, then it can spoil your mental and physical health over time. It is not necessary that with time, things related to the incident have gone out of your mind, but many people do not even realize what is the cause of their problem. If you cry quickly or get angry easily or even about small things, then these can also be signs of unhealed childhood trauma, you will know about other symptoms further in this article.
Side effects of unhealed childhood trauma
- People who are victims of an incident or trauma in their childhood can be over-emotional.
- If you have not healed from a mishap or trauma in your childhood, then you may be disturbed by old memories and you will not feel comfortable with people.
- People who have unhealed emotions from childhood trauma can also harm themselves.
Symptoms of unhealed childhood trauma
If you have not yet healed from the past or childhood trauma, then you may face problems in sleeping, nightmares while sleeping, sudden loss of sleep, and night terrors can be a sign of shock, which can be treated. People who have trauma issues from childhood days find it hard to sleep properly.
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If you get angry frequently or even about small things then you may have been traumatized in your childhood, if you are not able to manage your anger then you should consider consulting a psychologist, such people can become a reason for trouble for others and themselves.
Crying frequently or over small things
If you cry easily, then you may have been a target of some childhood trauma or accident in childhood, people who have symptoms of trauma are very vulnerable and easily become emotional. Such people also feel more scared and they always feel uncertain about themselves.
Feeling stressed all the time
If you feel stressed or anxious all the time, then these can also be signs of trauma in childhood, which is not treated, such people often also feel ashamed and their self-confidence is always down.
If you eat too much or too little, then it is a problem of eating disorders, which can also be generated by going through childhood trauma. If you have gone through any issue in childhood, which has not been treated to date, then you can become a victim of an eating disorder. Such a person should meet a psychologist as soon as possible.
If you have also been a victim of an incident in your childhood and the symptoms mentioned above are observable in you, then you should instantly contact your doctor and get the treatment done. Consider taking the help of a psychiatric specialist.