Tips for dealing with a narcissist: A narcissist has an inflated self-image, a persistent need for praise, and a lack of compassion. They are often misleading and have profound insecurities. It is often best to remove yourself from a relationship with a narcissist, but sometimes that is impossible. So, here we are giving you some tips for dealing with a narcissist.
Tips for dealing with a narcissist:
Respond rather than reacting
It is alluring to react to the narcissist’s manipulative tactics with disbelief, irritation, and even pain, but these reactions give a much-needed supply to the narcissist. In responding to narcissists, focus on the present issue. Bringing attention back to the issue removes the narcissist’s capacity to dominate the conversation. Be mindful of your words when responding to a narcissist, and learn about phrases that can help demilitarize the narcissist when they try to engage.
Avoid confrontation
Since narcissists are sensitive to criticism, calling them out is hardly helpful and can often lead to them twirling out of control. You may even trigger their narcissistic anger. Instead, if you do need to give any adverse feedback, try to frame it like praise as much as possible and only infiltrate small doses of feedback.
Demand action and not promises
Narcissists are excellent at making plans for the future but hardly keep their promises. The best method to hold narcissists accountable is to confront them. Remind them of their commitment and how everyone will be looking forward to catching them.
Also Read: Signs of a karmic relationship.
Give attention to yourself
Narcissists flourish on attention no matter how much you give, it will never be adequate for a narcissist. But you can break the chain by concentrating on your requirements, goals, and wishes. Remember that you are not defined by their perception of you. Take note of your potential, boost your confidence, and make sure you have time for self-care.
Keep the conversation small
Narcissists are very good at talking and possessing conversation. This form of manipulation gives them power, as they do not leave time for you to get your point across. So if possible, keep the conversation short and focused, and turn the conversation as much as possible. When you notice that the conversation stays one-sided, end it and move on. In the end, it is necessary to identify that most situations with a narcissist remain unresolved.
Remind yourself that it is not your fault
A narcissist may try to blame you for anything that is not going their way. Remember that your boundaries are necessary, including defining what you are responsible for in your life. When they try to push the blame onto you, you do not need to accept it.
Point out their behavior gently
Narcissists are usually unaware of the hurt they impose on others. To them, their behavior is standard, and they will blame others for their losses and blunders. Point out gently and draw attention to the undesired behavior. As narcissists do not like to be seen in a pessimistic light, they will quickly adjust their behavior to be perceived as positive.