Pema Chodron quotes.

Pema Chodron quotes: Pema Chödrön’s quotes are deep and insightful, offering guidance and wisdom for navigating life’s challenges with kindness and mindfulness. Her words remind us of the power of self-reflection, the importance of embracing uncertainty, and the transformative nature of embracing our vulnerabilities.

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Quotes by Pema Chodron

• “Fear is a natural reaction to moving closer to the truth.”
• “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”

• “You have within you right now, everything you need to deal with whatever the world can throw at you.”
• “The truth you believe and cling to makes you unavailable to hear anything new.”
• “Meditation is not about becoming a different person, but rather about training in awareness and getting a healthy sense of perspective.”
• “When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment.”

Quotes from Pema Chodron

• “Smile at fear.”
• “Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.”
• “It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.”

• “The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with.”
• “The present moment is the perfect teacher.”

Pema Chodron when things fall apart quotes

• “In meditation, we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. This can be so uncomfortable that we feel it’s impossible to stay. Yet this feeling can teach us not just about ourselves but what it is to be human.”

• “We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart.”
• “If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart and to relate to that wound.”
• “Each moment is an opportunity to make a fresh start.”

• “The truth you believe in and cling to makes you unavailable to hear anything new.”
• “The most compassionate thing you can do for yourself is to be brutally honest.”

Pema Chodron quote

• “We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. We always have the choice.”

• “Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.”
• “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
• “Each moment is an opportunity to make a fresh start.”

• “The present moment is the perfect teacher.”
• “Pain is not a punishment; pleasure is not a reward.”
• “We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. We always have the choice.”

Quotes by Pema Chodron

• “You are the sky. Everything else—it’s just the weather.”

• “Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.”
• “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”
• “You don’t have to believe everything you think.”

• “The truth you believe and cling to makes you unavailable to hear anything new.”
• “The essence of bravery is being without self-deception.”
• “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.”

Pema Chodron quotes

• “Nothing ever goes away until it has taught us what we need to know.”

• “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
• “When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment.”
• “Smile at fear.”
• “Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.”
• “It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.”
• “Life is glorious, but life is also wretched. It is both.”
• “The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with.”
• “You are the storyteller and the story being told.”
• Pema Chödrön’s quotes invite us to explore mindfulness, compassion, self-reflection, and the transformative power of embracing life’s challenges. They encourage us to be present, courageous, and kind as we navigate the complexities of our human experience.

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