Benefits of color therapy: Colorful colors make us happy, as they make our minds happy. You all must have listened to multiple therapies, one of which is color therapy. Although few people know about this therapy, the power of color therapy is very helpful in calming your mind and body. It is a therapy that works with various colors to heal physical and emotional issues. It is also known as chromo pathy, chromotherapy, or color therapy. Here in this article, we tell you why color therapy is done and what are its benefits.
Why is color therapy done:
It seeks to heal physical and psychological imbalances. If you are stressed, this therapy can help you relieve stress and calm your mind. It makes you physically and mentally healthy and gives you energy. This therapy is ancient Egypt therapy. The Egyptians believed in the power of light and used different colors of light to encourage this therapy.
Benefits of color therapy for health:
It involves some special colors, which these special colors have significance and they have their various benefits.
The red color is associated with excitement, circulation, and the mind, the soul of the body. It also stimulates red blood cells. Red can dispel inertia and its spiritual effectiveness is energy and power.
It stimulates the sexual energy of the person. In addition, this color is useful for maintaining the glow of the skin. It promotes courage and boosts mental energy.
Also Read: How to fall asleep fast?
Yellow color boosts your knowledge and intelligence.
Green color encourages heart health, gives you a healthy heart and keeps you away from diseases, and helps in controlling blood pressure. It can preserve the body temperature and can also provide relief for problems like a headache.
It is a cool color, which gives relief from discoloration of the skin. Blue color therapy is used to deal with problems like fever and bile. This color calms the mind and the body.
Purple or violet color is for the mind a sixth sense or intuition. It expands your knowledge.
- This therapy creates a sense of calm in you and it controls the energy flow.
- It helps cure joint aches and pains.
- It can decrease the production of stress hormones.
- It enhances your stress, alertness, attention, and concentration.
- It helps diminish the risk of panic attacks.