How to identify energy vampires?

How to identify energy vampire: There are many signs that someone is an energy vampire who will make you feel exhausted if you let them in your life. Learning these can help you recognize negative behaviors as they occur and take essential steps to handle them.

How to identify energy vampires:

They love drama

Some energy vampires succeed in creating drama wherever they go. Many energy vampires get fed on the emotional drama they induce in others. The more chaotic a situation becomes, the more pleased they feel.

They try to bring you down

The value of relationships is that spending time with some people makes us feel better about ourselves, and not worse. However, energy vampires make just the opposite effect. They will criticize your choices, manners, and other people in your life. They may tell you how much they need you in their life, but at the same time, they may make you feel bad about who you are. This is nothing but emotional abuse in which they may make you feel like they are your best friend while damaging your self-esteem.

Energy vampires exude charm

Energy vampires may have a lot of charm and display strong influence skills. With the help of this, they can win people over to their side, and this is how they gain the attention of others. Charm is a highly attractive quality, but energy vampires do not have any considerable level of emotional deepness to offer people once their charisma has drawn them in.

They manipulate you

Energy vampires use manipulation to get others to do what they desire. One way of manipulation is guilt-tripping others. They will make you feel inadequate if you do not give them what they desire, whether it’s time, attention, or help.

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They target your kindness

It is human nature to help others and we particularly enjoy helping people in pain. Energy vampires may come into your life with a victim mentality in which they may play a victim role. In turn, this means you have to constantly act like a positive person, which can become exhausting.

They underestimate your problems

Energy vampires have no room to present anyone with the level of help they expect from others. They will underestimate your struggles to exaggerate their issues. Their priority is on getting their requirements met. They will try to underestimate and downplay others’ issues to keep the priority on themselves.

They are codependent

People who are codependent in relationships can make you feel required and essential. But, the one-sided nature of these relationships can be tiresome as you feel your energy being exhausted in measures to help meet their requirements.

They avoid taking responsibility

While energy vampires may be draining your emotional energy, they may also refuse to be there for anyone else or share their share of responsibility in life. They will blame others and use people for their gain. They manipulate people in such a way that they are free from any sense of accountability for their steps. Such people will leave others to clean up the clutter they make with no sense of shame.