How to focus on your studies without getting distracted: Do you ever tried to complete an assignment but ended up on Instagram scrolling instead? That seems like a standard student problem.
College students are drawn by smartphone-related distractions 25 times a day on average, which can bring a twist to their plans for studying. Here we are sharing a few ways to skip the distractions.
How to focus on your studies without getting distracted:
Follow a study routine
If you have a shorter attention span, having a reliable study routine is a wonderful way to set the tone for the rest of your day. Following a study routine will help you manage your time and focus.
Preparing a study schedule keeps your chores in order, reducing the chances of diversion because you are not sure what to do next. Determine your preferences the night before. Think how long it will take to accomplish every task, and divide your day into different blocks. This way, you can stay attentive to finishing the job at hand before moving on to the next one.
Know how you spend your time
There is a time when we simply do not have enough hours in a day to get our coursework done. We all can relate to it. Before marking it up to having a full calendar, you should consider that you may not be using your time efficiently. You might be surprised to learn how often you spend time on distractions rather than your priorities.
If you know how much of your time is wasted. You will find yourself staying away from things that divert you while studying.
Also Read: How to motivate yourself to study?
Make a To-Do list
Writing down your daily duties will help you to keep track of everything that needs to be done. Being unmindful when studying is a major distraction. So, try sticking to a reliable timetable. Arrange all your tasks on a to-do list, everything you have to do in a day.
Deadlines and projects are easily done when you have a handy planner that tells you what is urgent and what can be put off until tomorrow.
Put your phone on Do not disturb mode
Messages, notifications, emails, and the strong desire to know what is going on in the world are what make your cell phone your enemy while you are trying to study. To get rid of such a situation, place your phone in “Do Not Disturb” mode and put the device away from your reach. Put your phone on “Do Not Disturb” mode to bypass distractions. Allow yourself to check emails and messages during your break.
Take a proper break while studying
A short break gives you the chance to recharge and even prepare a small snack.
So, after a set amount of time spent studying books, take a 15 to 20-minute break when you can watch a video, talk to friends, prepare a snack, or check social media before getting back to studying.
Make a perfect study spot
One of the best ways to decrease distractions while studying is to have a study space that fulfills your needs. Tidy up your study space. You will be surprised to know that a clean desk can help clear your mind too.
It would help if you tried different areas to discover what gives you the best advantage. But remember, different situations and assignments could demand different study spaces.
Get rid of unwanted noises
Unwanted noise distracts us a lot while trying to study. Whether it is construction work behind your house or pans in the kitchen, these noises can be a nightmare when you are trying to focus. To remove unnecessary sounds, use noise-canceling headphones.