How do friendships improve your life?

By meltblogs.com

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Many people around us, despite being capable of so many things, always think of themselves as less confident or weak.

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It is such a psychological situation, due to which the person always starts doubting his capabilities and judges himself to be weaker than others.

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What is Imposter Syndrome?

The issue of imposter syndrome in people mostly is due to their social circumstances and family.

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What Causes Imposter Syndrome:

The issue of imposter syndrome in people mostly is due to their social circumstances and family.

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Some of the major reasons for imposter syndrome are as follows:

– Major life changes or events

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– Growing up in a toxic environment

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– Having mental health problems

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– Competitive with people

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– Ambitious to always be ahead

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– Victim of bias

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Symptoms of Imposter Syndrome

A person suffering from the problem of it always thinks of himself as weak. Starts to assume himself as less than other people.

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– Insufficiency of confidence

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– Misjudging oneself

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– Always thinking about the failure

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– Self-douting oneself capabilities

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– Suffering from stress and depression

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Next steps

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